Friday, January 29, 2016

#FitReaders Check In - January 29

Can you believe that January is almost over?  I need time to just SLOW DOWN, 'kay?  Is that really too much to ask?

I also need my cat to quit acting like a narcissistic jerk so I can finish this post, but I KNOW that is too much to ask!

January Goals
1. 63,000 steps/week
Friday 1/22 - 12,084 steps (5.43 miles)
Saturday 1/23 - 11,077 steps (4.98 miles)
Sunday 1/24 - 11.831 steps (5.32 miles)
Monday 1/25 - 11,644 steps (5.23 miles)
Tuesday 1/26 - 15,587 steps (7 miles)
Wednesday 1/27 - 11,176 steps (5.02 miles)
Thursday 1/28 - 6,557 steps (2.95 miles) (BOO!)
TOTAL - 79,956 steps (35.9 miles)

Thursday ended up being too crazy of a day to get all my steps in. happens.

2. At least 2 dedicated workouts
Drum roll please....YES!  I finally met this goal!  I did resistance workouts on Tuesday and Thursday!

3. Complete the #FitReaders Virtual 5K at some point this month
Saturday, folks, Saturday.  I thought I'd have to do it on the treadmill--which I HATE--but the weather report says it is actually supposed to be dry this weekend, so maybe I can do it outside!
* I will update this post with my "proof" once I complete it so that I can join the official link-up

*Edited!  I did it on the treadmill.  Man, I really hate the treadmill!

Okay, now onto February goals.  They aren't changing too much since I only met #2 once and have yet to do #3, but here we go.

1. At last 81,000 steps/week
So, that's an average of my steps in January, plus about 5 percent.  Obviously, there will be a little January in those numbers, but it will also be missing a little February at the end.

2. At least 2 dedicated workouts
Once I nail this one for a month I'l increase it.

3. Complete the #FitReaders Virtual 5K at some point this month
Hopefully it will be a little easier to get this in during February than it was in January!

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